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yhteensä 5 843 hakutulosta
Polyvagal Practices
Here, for the first time, is a layperson’s explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal …
The Red Book
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung’s later works. It was here that he developed his principal theories of the archetypes, the …
Polyvagal Card Deck
Deb Dana is the leading clinical translator of Stephen Porges’s influential polyvagal theory. Here she further extends the reach of this groundbreaking perspective on mental …
Polyvagal Exercises for Safety and Connection
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of …
The Food Lab
J. Kenji López-Alt shows that cooks don’t need a state-of-the-art kitchen to cook perfect meals. In a book centred on much-loved dishes, Kenji explores the science behind searing, …
Polyvagal Safety
Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most …
Our Polyvagal World
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happiness—has radically shifted how …
Self-Agency in Psychotherapy
For each of us, our thoughts, beliefs, desires, expectations, and fantasies constitute our own sense of a unique identity. Here, Jungian and relational psychoanalyst Jean Knox …
A Random Walk Down Wall Street
In a time of rampant misinformation about ways of growing your money, Burton G. Malkiel’s gimmick-free investment guide is more necessary than ever. Whether you’re considering …
Liquid Intelligence
Dave Arnold’s philosophy is simple: if you think like a scientist, you can make better drinks. Liquid Intelligence takes readers behind the bar and into the lab, where Arnold …
Body of Knowledge Card Deck
Our physical habits—of sensation, posture and movement—reflect implicit knowledge of our histories of trauma, relationships and resources, as well as our future possibilities. …
Astrophysics for People in a Hurry
There’s no better guide through mind-expanding questions such as what the nature of space and time is, how we fit within the universe, and how the universe fits within us than Neil …