Hakutulokset: Hakutulos

The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and …

For readers of adrienne maree brown, Staci K. Haines, and Robin Wall Kimmerer A body-based healing model that interrogates what we've been wrongly taught about hierarchies of …

An embodied guide to being with grief individually and in community--practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss We live in …

An easy-to-use mindful movement deck with accompanying 64-page booklet--52 embodied practices to relieve stress, heal from trauma, and find emotional balance For fans of …

The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, …

Two-Spirit Indigiqueer psychotherapist and cultural theorist Dr. Roger Kuhn illuminates the ways our bodies offer portals to our own liberation. Experience somacultural liberation: …

A modern, inclusive guide to plant-based reproductive medicine: herbal remedies and collective care for conception, pregnancy, birth, postpartum, and beyond 30+ herbal protocols …

A profound and searching exploration of the herbs, foodways, and land-based medicines of Lebanon and Canaan--a deep invitation to remember and reconnect to our roots amid …

Designed to be used with any deck, Red Tarot interrogates the images, themes, and power structures that have been read into and onto the cards--and guides readers to radical and …

The first book to provide a comprehensive framework for ethical psychedelic medicine--for therapists, trip sitters, and anyone concerned about upholding boundaries and safety in …

With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an …