Hakutulokset: Hakutulos
yhteensä 5 hakutulosta
Encyclopedia of Exercise Anatomy
“This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning.” …
Peak Physique
A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or …
Anatomy of Core Stability: A Trainer's Guide to Core Stability
A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core …
Outdoor Physique
No gym, just you. Outdoor Physique is the take anywhere workout program for men and women. For great fitness and good health all you need is you. Outdoor Physique presents a …
Complete Physique
Eat clean. Burn fat. Build lean muscle. The all-in-one 12-week guide to obtaining and maintaining the body you always wanted, from transformation specialist and author, Hollis …