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Yoga in India
India. The birthplace and heartland of yoga. Within the thousands of learning centres is a small handful that share their wisdom in a unique way. Yoga in India: A Journey to the …
Yoga as Therapeutic Exercise E-Book
Yoga as Therapeutic Exercise is a practical guide to prescribing yoga exercises therapeutically for common health problems. The book is aimed at all manual therapists, as well as …
Yoga for a World Out of Balance
Every aspect of our life has a part to play in the greater ecological system, Michael Stone explains in this book. How do we bring this large view to our yoga practice? According …
Yoga and Scoliosis
Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and …
Light on Life
B.K.S. Iyengar--hailed as "e;the Michelangelo of yoga"e; (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing …
9 Secrets of Successful Meditation
Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday …