Hakutulokset: Hakutulos
yhteensä 13 hakutulosta
Don't Believe Everything You Feel
Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) andemotional schema therapy. If you struggle with difficult emotions, you …
The Jealousy Cure
Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater …
Worry Cure
A groundbreaking look at what causes us to worry and how we overcome our anxiety.
Keeping Your Head After Losing Your Job
Although the current economic crisis creates a sense of urgency, we have always had and will always have a large number of people who are unemployed. For many, it is the most …
THE FEATHERED SERPENT
CBT for Social Anxiety
Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety-and …
Baking for Breakfast
Beat The Blues Before They Beat You
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective …