Rajaa
Hakutulokset: Hakutulos
Rajaa
yhteensä 2 hakutulosta
A Practical Guide to CBT
nidottu,
2018,
englanti,
ISBN 9781785783845
Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, …
Cognitive Behavioural Therapy (CBT)
pokkari,
2016,
englanti,
ISBN 9781848319509
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and …