Hakutulokset: Kirjoja kirjailijalta Polly Fielding
yhteensä 19 hakutulosta
The 5: 2 Diet Made Ezy
After successfully losing weight on the 5:2 diet, Polly Fielding gives a comprehensive explanation of why and how this easy-to-follow diet works so well for her and shows you how …
Missing Factor: A Personal Experience of Haemophilia
Letting Go
Polly Marie was fostered eight times in her first year of life, the last time so abusive she had to spend a week in hospital. This left baby Polly withdrawn and deeply unhappy.A …
Crossing the Borderline: Inside a Therapeutic Community
Crossing the Borderline tells how Polly finds the courage to slowly and painfully let go of the past and learns to cope in constructive ways with her powerful negative emotions, …
Going in Seine: An Apartment in Paris? a Crazy Idea!
Polly Fielding has no idea what she is letting herself in for when, on impulse, she decides to blow her savings on a tiny apartment in Paris. She views it as an exciting adventure …
And This Is My Adopted Daughter
Polly Marie was fostered eight times in her first year of life, the last time so abusive she had to spend a week in hospital. This left baby Polly withdrawn and deeply unhappy. A …
Vegetarian Recipes For One To Lower Blood Pressure
What is a healthy blood pressure? How can you prevent high blood pressure? How can you lower it if it
Mindfulness For The 5
Have you tried to diet and found hunger interfering with your enjoyment of it, despite your perseverance? Polly Fielding combines a simple and effective approach to mindfulness …
Delicious Vegetarian Diabetic Meals For One
What is diabetes? How is it treated?Does having this condition mean that I can never eat anything containing sugar? These are just some of the frequently asked questions about an …
Time for Mindfulness: An Antidote to a Stressful Life
Do you sometimes find yourself overwhelmed by the demands of daily life?Are you feeling stressed, exhausted and unhappy but unsure about how to change anything in order to feel …
Nurturing Compassion
The act of compassion is one of the nobler qualities of the human race. It is defined as the ability to feel and respond sensitively to the suffering of another. When we show or …
A Mind To Be Free
In A Mind To Be free the reader is drawn compellingly into Polly's daily struggle with relationships, work, bringing up a family ... until she can no longer fight the pain of her …