Hakutulokset: Kirjoja kirjailijalta Larry Payne
yhteensä 27 hakutulosta
Chair Yoga For Dummies
If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional …
Yoga For Dummies
Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, …
Health Benefits of Vitamin K2
Though largely unknown, vitamin K is critical for our health. It is needed for the normal clotting of blood and for the formation and maintenance of healthy bones. Although vitamin …
Basic Yoga Postures and Series In A Day For Dummies
Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out you can quickly get up-to-speed on the basics of yoga and …
Yoga After 50 For Dummies
Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding …
Yoga All-in-One For Dummies
Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga …
Chair Yoga For Dummies
If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional …
Yoga für Dummies
Sie suchen körperliche Entspannung und geistige Ruhe im hektischen Alltag? Sie wollen gleichzeitig Ihre allgemeine Fitness, Beweglichkeit und Kraft verbessern? Dann ist dieses Buch …
Yoga After 50 For Dummies
Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding …
Yoga auf dem Stuhl für Dummies
Alles, was Sie für Yoga brauchen, ist ein Stuhl. Larry Payne und Don Henry zeigen Ihnen in diesem Buch, wie Sie dank der Stabilität und Sicherheit, die Ihnen ein Stuhl bietet, Yoga …
Yoga für Dummies
Sie suchen körperliche Entspannung und geistige Ruhe im hektischen Alltag? Sie wollen gleichzeitig Ihre allgemeine Fitness, Beweglichkeit und Kraft verbessern? Dann ist dieses Buch …