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West Highland Way Guidemap from Vertebrate Publishing is a lightweight, waterproof, durable and easy-to-use folding map with 1:40,000-scale mapping for the south to north WHW …

The author had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did …

‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ - Adharanand Finn, author of Running with the …

America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable--now with additional workouts and updated …

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. …

Joe Friel is the world's most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triathlon feeling strong, …

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben …

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 – TOP BOOKRunning Up That Hill is a celebration of endurance running. Of …

Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health Fares Ksebati is one of the most trusted swim coaches in the world and …

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the …