Urheiluharjoittelu ja -valmennus

Hockeyövningar för barn eller för de yngre hockeyspelarna.Hockeyövningar finns i stora mängder, men oftast för de lite äldre hockeyspelarna, men hur får de yngre spelarna en bra …

Adam Owen (UEFA Professional Coaching Licence / Ph.D in Sport & Exercise Science) is the Sport Science & Fitness Coach for the Wales National Team and a Research Science Consultant …

An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, …

From their roots in China, the historical development of each karate and kobudo system--Okinawa's greatest cultural export--is presented here via the teachers who formulated them …

Expertly customized by decades of athletes, coaches, and above all, runners, The Complete Runner’s Day-by-Day Log 2026 Calendar provides inspirational and organizational support …

A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters.With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu …

Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, …

Perform to your potential with proven mental training techniques! Achieving Excellence: Mastering the Mindset for Peak Performance in Sport and Life offers a variety of peak …

Nonlinear Pedagogy is a powerful paradigm for understanding human movement and for designing effective teaching, coaching and training programmes in sport, exercise and physical …

Updated with a new chapter on Carroll's successful first season with the Seattle Seahawks Pete Carroll is one of the most successful coaches in football today. As the head coach at …