Terveyspsykologia

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, …

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author …

Tunnesyöminen on kuin vanha ystävä, joka lohduttaa ja suojelee aina tarvittaessa. Toisaalta se on kuin narsistipuoliso, joka ensin houkuttelee mukaansa lepertelemällä mukavia mutta …

THE INSTANT IRISH TIMES BESTSELLER______'Riveting and enlightening, this book should be handed out to all humans as mandatory reading.' - Stylist'Fun, but still deeply, rigorously …

In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr Sarno offers a guide to …

Post-traumatic stress disorder (PTSD) is an extremely debilitating condition that can occur after exposure to a terrifying event. But whether you're a veteran of war, a victim of …

Instant National BestsellerA shocking look at the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the …

Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior …

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating …