Psykologia: tajunnan tasot

If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? …

This book is about wearable sleep technology. Sleep assessment technologies, or “sleep trackers”, that can be used outside of the laboratory are becoming increasingly popular. They …

This book discusses Tibetan sleep and dream yoga, lucid dreaming and techniques to help you to more clearly remember and understand your dreams. Learn how to interpret your dreams …

This refreshing approach to the act of dreaming allows you to explore your full potential through the control of your dreams. It aches the reader how to construct dreams that will …

What, if anything, do dreams tell us about ourselves? What is the relationship between types of sleep and types of dreams? Does dreaming serve any purpose? Or are dreams simply …

Spanning over half a century of investigation into Rapid Eye Movement (REM) sleep, this volume provides comprehensive coverage of a broad range of topics in REM sleep biology. …

Magic, dreams and prophecy played important roles in ancient Egypt, as in other Mediterranean societies. Scholars are now approaching the whole topic of divination in antiquity …

The Ultimate Resource for Exploring the World of DreamsAs the very first contemporary all-in-one dream handbook, "All About Dreams" is a must-have for every curious dreamer who has …

A short but engaging look at why we dream.In Dreams, researcher Melanie Gillespie Rosen explores the philosophy, biology, and psychology of dreaming. She introduces historical …

Stress, Prestation och ÅterhämtningStress ses vanligtvis som något negativt. Det är däremot inte hela sanningen. Den kan även hjälpa dig att prestera, göra dig beslutsam, fokuserad …