Psykologia

A guidebook on how to embody compassionate awareness in all of our relationships--with self, one another, and our planet--in an age of global uncertainty. We all struggle at times …

"This new book is wonderful and hits new levels of getting playful with creativity... The book gets you to explore and play with colour and make 'happy mistakes'. Not in the least …

365 colour-themed prompts to enliven your art every day of the year.

Although the therapeutic relationship is a major contributor to therapeutic outcomes, the cognitive behavioral psychotherapies have not explored this aspect in any detail. This …

Tietoinen läsnäolo muuttaa elämäsi. Mindfulness eli tietoinen hyväksyvä läsnäolo on yksinkertainen mutta erittäin tehokas elämänhallinnan menetelmä, joka on kokenut viime vuosina …

Onko jokainen konflikti poistettavissa?Onko jokainen tilanne tavattoman yksinkertainen, riippumatta siitä, kuinka monimutkaiselta se näyttää?Voiko jokaista tilannetta parantaa …

Should we feel inadequate when we fail to be healthy, balanced, and well-adjusted? Is it realistic or even desirable to strive for such an existential equilibrium? Condemning our …

Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the …

For any artist, entrepreneur, or visionary who feels stuck, Seth Godin has a simple answer: commit to the practice. Your work is your art. The successful scientist, entrepreneur, …