Psykologia

"Koko keho hengittää" ohjaa automaattisesta hengityksestä tietoiseen hengittämiseen!Miksi elämää rytmittävä hengityksen voimavara jää usein arjessa huomioimatta? Oletko ajatellut, …

'An icon of the Quit Lit movement' - Condé Nast Traveller'Brave, witty and brilliantly written' - Marie Claire'Admirably honest, light, bubbly and remarkably rarely annoying' - …

In Making Faces, make-up artist Kevyn Aucoin shares his secrets, explaining not only the basics of make-up application and technique but also how to use those fundamentals …

This approach both provides a new understanding of how such symptoms emerge – typically, through a history of recurrent or chronic stress, either physical or psychological – and …

Ken Wilber on tieteellisen älyn ja syvällisen henkisen viisauden yhdistäjä. Rajaton viisaus yhdistää mielen, kehon, tunteiden ja hengen osana kokonaisvaltaista hyvinvointia. Wilber …

'Heady, exhilarating, often astonishing' New York Times 'Iridescently original, deeply disorientating and yet somehow radically hopeful ... worth reading and rereading' Brian Eno …

Lähde kiehtovalle matkalle hyvinvointiin, jaksamiseen ja merkityksellisyyteen.Mukaansatempaavissa My Magical Moments -opaskorteissa yhdistyvät kuvailevat tekstit, voimalauseet, …

Intuition is a powerful tool that everyone has the ability to activate. The sixth sense is an innate and important aspect of your natural navigational system, meant to help guide …

The next step in your creative journey. How to use this journal 1. Carry it with you wherever you go. 2. Do at least one exercise every day. 3. Repeat the first two steps until the …

The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better. "The most important …