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'Thank you, Dr Mosconi' Davina McCall'I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain' Gwyneth Paltrow'The Menopause Brain will …

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. …

Paula Heinosen odotettu kirja vaihdevuosista.Hyvinvointia vaihdevuosiin tarjoaa uuden näkökulman aiheeseen ja oireiden taustalla oleviin syihin sekä kertoo, miten saat kehosi …

Menopause and ADHD is your ultimate guide to understanding how your hormones may influence your ADHD – and it’s a two-way street: how your ADHD impacts how your perimenopause lands …

Nyt paljastuvat naisen unen salaisuudet.Uuteen tutkimukseen perustuva tietokirja perehdyttää sinut naisen unen erityispiirteisiin. Unessakin on sukupuolieroja, vaikka niistä ei …

NEW YORK TIMES BESTSELLER!International BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your …

*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.' – Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your …

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). …

From the New York Times bestselling author of Fast Like a Girl. Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed …

'In all the heat around women's hormones - and HRT in particular - here is a voice of calm reason' DAILY MAILDoctor, author and influencer (@DrAmyShah) Amy Shah, shares a …