Maraton ja maastojuoksu

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 – TOP BOOKRunning Up That Hill is a celebration of endurance running. Of …

'Finn has written the definitive book on ultra running today. I couldn't put it down.' - Dean Karnazes'Epic ... Is it an antidote to modern life, or a symptom of a modern …

Endurance, Determination and Grit: The first ever man to run the length of Africa shares his inspirational story10,000 miles. 16 countries. 352 days.Hardest Geezer, Russ Cook, is …

As a distance runner, are you tired of long, slow runs? Do you often feel sluggish and flat and, despite doing your regular long runs, can never quite improve on your personal …

Ultrajuoksu, satoja kilometrejä pitkä ja usein monia päiviä kestävä koitos, on paitsi fyysinen myös psyykkinen kokemus, jonka suorittamiseen tarvitaan uutteraa harjoittelua. …

Ihmiselle juokseminen itsessään edustaa mitä luonnollisinta liikuntamuotoa. Ihmisen varttuessa juoksemisen rooli vähenee, ja henkilöllä ei enää ole sisäsyntyistä tarvetta juosta. …

Sunday Times Sports Book of the YearShortlisted for the William Hill Sports Book of the Year AwardWinner - Best New Writer category at the British Sports Book AwardsAfter years of …

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDSHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR The definitive biography of one of the greatest, …

Put on your running shoes - it's time to hit the road, the trails and the great outdoors. In this comprehensive runner's companion, you'll find 50 of the world's greatest running …

â??This book is AMAZING!â?? â?? Malcolm Gladwell â??If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be …