Jämäkkyys, motivaatio, itsetunto ja positiivinen suhtautuminen

Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches us the importance of a …

An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.If you're a perfectionist, you know there's a helpful …

Eat to optimise your performance and reach your true potential – no pain, all gains. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, …

Tomato on ketsuppipullosta ideansa saanut puhujakaksikko, jolle kyseenalaistaminen on aina tapahtunut suupielet ylöspäin. Tom Pöysti haluaa nähdä pienetkin oivallukset …

Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and …

'I will be forever changed by Dr Eger's story' OPRAHThis practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your …

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the …

Start With Why has led millions of readers to rethink everything they do, in their personal lives, their careers and their organisations. Now Find Your Why picks up where Start …

FINALLY GET EVERYTHING YOU WANT OUT OF LIFEIn this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift …

'Brilliant and entertaining' Daniel Kahneman | 'Quit what you are doing right now and read this' Richard Thaler | 'Engrossing, important, and grounded in science' Katy MilkmanWhat …