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ACT Daily Card Deck
When faced with life's challenges, it's all too easy to get "stuck" in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the "real …
Mindfulness-Based Stress Reduction Card Deck
52 simple, stress-busting MBSR meditations and practices you can use whenever-and wherever-you need to find calm and inner peace. As life becomes increasingly stressful, you …
The BPD Card Deck
52 cards for lasting emotional balance-every day.If you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it …
The Dialectical Behavior Therapy Skills Card Deck
Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve …
The Untethered Soul
Drawing on the wisdom of the life-changing New York Times bestseller, The Untethered Soul, these extraordinary cards feature 52 profound and uplifting quotes that will inspire you …
The Upward Spiral Card Deck
Depression can make you feel like you're stuck in a downward spiral. But just as one small trigger can drag you down, one small positive change each day can jump start the momentum …