Sökt på: mark williams
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![Mindfulness : en väg ur nedstämdhet](https://s1.adlibris.com/images/768302/mindfulness-en-vag-ur-nedstamdhet.jpg)
Mindfulness : en väg ur nedstämdhet
"'Mindfulness – en väg ur nedstämdhet är en ovanlig och varm självhjälpsbok för nedstämdhet och depression.I boken beskrivs hur vi människor känner och reagerar vid nedstämdhet och …
![The Mindful Way through Depression, First Edition, Paperback + CD-ROM](https://s2.adlibris.com/images/2379311/the-mindful-way-through-depression-first-edition-paperback-cd-rom.jpg)
The Mindful Way through Depression, First Edition, Paperback + CD-ROM
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you …
![Deeper Mindfulness](https://s1.adlibris.com/images/62166736/deeper-mindfulness.jpg)
Deeper Mindfulness
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the …
![Mindfulness](https://s2.adlibris.com/images/2468765/mindfulness.jpg)
Mindfulness
RETURN TO THE BOOK THAT STARTED THE MOVEMENT WITH THE 10TH ANNIVERSARY EDITION OF THIS LIFE-CHANGING BESTSELLER
![Os Seis Bustos de Napoleão](https://s1.adlibris.com/images/22804610/os-seis-bustos-de-napoleao.jpg)
Os Seis Bustos de Napoleão
Que idade tinha quando ouviu falar do Sherlock Holmes pela primeira vez?O autor best seller internacional Mark Williams tem o orgulho de apresentar o conto da série dos Clássicos …
![Skill Acquisition in Sport](https://s1.adlibris.com/images/50959710/skill-acquisition-in-sport.jpg)
Skill Acquisition in Sport
Skill Acquisition in Sport gives academics, students, coaches and practitioners the broadest and most scientifically rigorous grounding in the principles and practice of the field. …
![The Mindful Way Workbook](https://s1.adlibris.com/images/3066356/the-mindful-way-workbook.jpg)
The Mindful Way Workbook
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is …
![Hunting Killers](https://s2.adlibris.com/images/64327983/hunting-killers.jpg)
Hunting Killers
Death has a unique smell. I've been in the presence of people who have killed; I've been in rooms where people have been killed. I've seen the unspeakable things human beings are …
![Mindfulness -työkirja](https://s2.adlibris.com/images/60179710/mindfulness--tyokirja.jpg)
Mindfulness -työkirja
Mindfulness-työkirjassa on 8 viikon ohjelma, jonka MBTC:henperustuva menetelmä on kliinisissä tutkimuksissa osoittautunut erittäin tehokkaaksi hoidoksi masennukseen ja …
![Japan's Past and Present](https://s1.adlibris.com/images/63592007/japans-past-and-present.jpg)
Japan's Past and Present
In Japan, the study of nihonjinron became popular after the Second World War in an attempt to explain the uniqueness of the country s culture and character. Some of the essays in …
![The Mindful Way through Depression, Second Edition](https://s2.adlibris.com/images/69801344/the-mindful-way-through-depression-second-edition.jpg)
The Mindful Way through Depression, Second Edition
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, …
![#Accelerate](https://s2.adlibris.com/images/15701232/accelerate.jpg)
#Accelerate
An apparently contradictory yet radically urgent collection of texts tracing the genealogy of a controversial current in contemporary philosophy.Accelerationism is the name of a …