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Disaster Management
Disaster management is an increasingly important subject, as effective management of both natural and manmade disasters is essential to save lives and minimize casualties. This …
Young Forever
THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long …
Teaching Yoga
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% …
Yoga Sequencing
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular …
Teaching Yoga
The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and …
Calisthenics For Dummies
Get strong and stay healthy with workouts you can do at home Calisthenics For Dummies will teach you how to become stronger and leaner, have more energy and less stress, and live …
Young Forever
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.Science today sees aging as a …
Young Forever: The Secrets to Living Your Longest, Healthiest Life
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that "will revolutionize how we …
Yoga Adjustments
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the …
Roots of Yoga
'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. SandersonDespite yoga's huge global popularity, relatively little …
The End of Craving
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to …
The Dorito Effect
A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour: “The Dorito Effect is one of …