Sökt på: mark williams
totalt 12 träffar
The Mindful Way through Depression, First Edition, Paperback + CD-ROM
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you …
Mindful Way Workbook
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is …
Mindfulness-Based Cognitive Therapy with People at Risk of Suicide
Grounded in extensive research and clinical experience, this book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants who struggle with recurrent …
Mindfulness-Based Cognitive Therapy with People at Risk of Suicide
Grounded in extensive research and clinical experience, this book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants who struggle with recurrent …
Mindfulness-Based Cognitive Therapy for OCD
This book presents the first treatment program that adapts the proven practices of mindfulness-based cognitive therapy (MBCT) to meet the unique needs of people struggling with …
Mindfulness-Based Cognitive Therapy with People at Risk of Suicide
Grounded in extensive research and clinical experience, this book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants who struggle with recurrent …
Mindful Way through Depression
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you …
The Mindful Way through Depression, Second Edition
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, …
Mindfulness-Based Cognitive Therapy for Depression
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with …
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with …
Mindful Way through Depression
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you …
Mindful Way through Depression
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you …