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Taijiquan Theory of Dr. Yang, Jwing-Ming 2nd ed
Profound - In Depth - Taijiquan Theory In the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the …
Qigong Energy Regulation
A deeper conversation about qiUnderstand the art of qigong, energy work, with insight from ancient Daoist tradition and modern science.This four-hour video lesson is a rare front …
Pain-Free Joints
If pain-free joints are the goal, qigong movements can help! According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. …
The Pain-Free Back
If a pain-free back is the goal, qigong movements can help! According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low …
Ancient Chinese Weapons
Martial artists that reach a certain level of proficiency with their barehanded fighting forms, may choose to expand their knowledge to include weapons techniques. Over the past …
Simple Qigong Exercises for Health
Qigong exercises designed to improve your health in 10 to 20 minutes a day! This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle …
Meridian Qigong Exercises
A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve …
The Dao De Jing
"An elegant and comprehensive critical edition of the Dao De Jing." - KIRKUS Review This book examines one of the world’s most enduring and influential literary works through the …