Sökt på: judith lasater
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Restore and Rebalance
This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.
Teaching Yoga with Intention
The definitive guide to effective and appropriate communication through words and touch between yoga teachers and their students. Clear, effective verbal communication and …
Teach People, Not Poses
The Woman's Book of Yoga and Health
Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm …
Yoga Myths
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. …
What We Say Matters
Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication. Judith Hanson …