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totalt 43 träffar
Come Closer
Everyone engages in self-protecting behaviours to some extent, but when these begin to take on the form of bad habits, they can be damaging. People often use self-protection …
Helping Through Conversation
For you, who wants to increase your ability to help people around youThis book is a practical guide on using specifically selected, simple psychotherapeutic methods in supportive …
The Emotional Compass
Feelings are something we have, not something we are.'Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception …
Get Support from Your Ancestry to Be Who You Are
Do you often hold back from saying what you feel or think? Do you feel uncertain whether others will be able to like you after you have made a mistake? Or do you grow uncomfortable …
Tools for Helpful Souls
Highly sensitive people spend a lot of time trying to balance their surroundings, including the emotions and wellbeing of those around them, which lends to a supportive and caring …
Highly Sensitive People in an Insensitive World
In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of …
Highly Sensitive People in an Insensitive World
In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of …
Confronting Shame
From the bestselling author of Highly Sensitive People in an Insensitive WorldShame might be far from the first thing that comes to mind when you think about what's causing your …
Confronting Shame
From the bestselling author of Highly Sensitive People in an Insensitive WorldShame might be far from the first thing that comes to mind when you think about what's causing your …
See Yourself with Friendly Eyes. How to let go of guilt
I vår tid är det prestigefyllt att vara robust, att ha massor av energi, en stor umgängeskrets, att delta i många aktiviteter, att ha en överfull kalender och att kunna festa hela …