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Yoga for Wellness
pocket,
1999,
Engelska,
ISBN 9780140195699
An easy-to-follow exercise guide on the physical and spiritual benefits of yogaMainstream America is finally catching on to what Eastern countries have known for thousands of …
Yoga for Transformation
pocket,
2002,
Engelska,
ISBN 9780140196290
While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. This text …