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Rapt: Attention and the Focused Life
mp3 på cd,
2015,
Engelska,
ISBN 9781501284946
A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument …
Focus: The Hidden Driver of Excellence
mp3 på cd,
2021,
Engelska,
ISBN 9781665063845
In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource …
The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
mp3 på cd,
2019,
Engelska,
ISBN 9781982600518
Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive …