Sökt på: exercises
Vi gjorde istället en sökning på titeln exercises vilket gav totalt 4 träffar
Enhancing Treatment Benefits with Exercise - WB
There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exercise can be used to depression, …
Exercise for Mood and Anxiety Disorders
One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be …
Exercise for Mood and Anxiety Disorders
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and fewer substance use problems than those who don't. Studies have also …
Enhancing Treatment Benefits with Exercise - TG
Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their …