Sökt på: Shauna Shapiro
totalt 14 träffar
Good Morning, I Love You
Discover the Transformative Effects of Being Kind to Yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, …
Rewire Your Mind
Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices …
Glückstraining fürs Gehirn
Good Morning, I Love You
Based upon Shauna Shapiro’s popular Good Morning, I Love You book, The Good Morning, I Love You journal is designed to help you re-architect the structure of your brain for greater …
Shooting for Success
Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
Discover the transformative effects of being kind to yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, …
SHOOTING FOR SUCCESS
Endorsed by Barbara Corcoran, star of ABC's "e;SHARK TANK"e;: "e;An exciting guide to help propel you to the heights you dream of reaching. It's a manual for success …
Good Morning, I Love You, Violet!
When Violet and her classmates are taught to say “Good morning, I love you,” to improve their happiness, she’s skeptical. How will saying she loves herself change anything? But …
Mindful Discipline
Rewire Your Mind
'This is a wonderful book, written with compelling clarity and warmth. Shauna Shapiro is known internationally for her outstanding contribution to research and clinical work on …
The Art and Science of Mindfulness
Now in its third edition, The Art and Science of Mindfulness offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill and a …
The Art and Science of Mindfulness
In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is …