Sökt på: Paul Gilbert
totalt 272 träffar
Yogahjärnan
"en mycket läsvärd och tankeväckande bok om välmående." BTJYogans positiva koppling till psykologiska effekter som minskad stress och ökat välmående, bättre hälsa och stärkta …
The Compassionate Mind
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others …
Compassion Focused Therapy
Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy.The first …
Body Shame
Physical appearance plays a powerful role in social relationships. Those who feel shame regarding the way they look, and who think others view their appearance negatively, can …
Experiencing Compassion-Focused Therapy from the Inside Out
For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. …
The Jealousy Cure
Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater …
Compassion Focused Therapy
Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic …
Routledge Handbook of Sports Coaching
Over the last three decades sports coaching has evolved from a set of customary practices based largely on tradition and routine into a sophisticated, reflective and …
Mindful Compassion
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to …
The Therapeutic Relationship in the Cognitive Behavioral Psychotherapies
Although the therapeutic relationship is a major contributor to therapeutic outcomes, the cognitive behavioral psychotherapies have not explored this aspect in any detail. This …
Living Like Crazy
This book explores how our archetypal potential can be dangerously shaped by culture, inadvertently forcing us to live in crazy and destructive ways. Through a a wide ranging …
Effective Self-Care and Resilience in Clinical Practice
Hope and resilience are essential throughout therapeutic practice as clinicians encounter a number of challenges that can lead to compassion fatigue and burnout. Through a …