Sökt på: Mark Williams
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The Mindful Way Workbook
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is …
Mindfulness : en väg ur nedstämdhet
"'Mindfulness – en väg ur nedstämdhet är en ovanlig och varm självhjälpsbok för nedstämdhet och depression.I boken beskrivs hur vi människor känner och reagerar vid nedstämdhet och …
Deeper Mindfulness
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the …
The Mindful Way through Depression, First Edition, Paperback + CD-ROM
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you …
Mindfulness
RETURN TO THE BOOK THAT STARTED THE MOVEMENT WITH THE 10TH ANNIVERSARY EDITION OF THIS LIFE-CHANGING BESTSELLER
Din väg till Mindfulness
Din väg till mindfulness handlar om hur man kan finna ro och tillfredsställelse trots den press och hets som präglar vår tid, eller snarare hur man kan hitta tillbaka till det – …
Os Seis Bustos de Napoleão
Que idade tinha quando ouviu falar do Sherlock Holmes pela primeira vez?O autor best seller internacional Mark Williams tem o orgulho de apresentar o conto da série dos Clássicos …
Skill Acquisition in Sport
Skill Acquisition in Sport gives academics, students, coaches and practitioners the broadest and most scientifically rigorous grounding in the principles and practice of the field. …
Hunting Killers
Death has a unique smell. I've been in the presence of people who have killed; I've been in rooms where people have been killed. I've seen the unspeakable things human beings are …
Mindfulness -työkirja
Mindfulness-työkirjassa on 8 viikon ohjelma, jonka MBTC:henperustuva menetelmä on kliinisissä tutkimuksissa osoittautunut erittäin tehokkaaksi hoidoksi masennukseen ja …
Ireland's Immortals
A sweeping history of Ireland's native gods, from Iron Age cult and medieval saga to the Celtic Revival and contemporary fictionIreland’s Immortals tells the story of one of the …
#Accelerate
An apparently contradictory yet radically urgent collection of texts tracing the genealogy of a controversial current in contemporary philosophy.Accelerationism is the name of a …