Sökt på: Judith Lasater
totalt 22 träffar
Yoga for Addiction
Teach People, Not Poses
Teach People, Not Poses
Holding Space
This expert guide provides yoga teachers with the skills they need to understand how to care for and improve their voices technically, as well as how to express themselves …
Yoga for Addiction
Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for …
What We Say Matters
The Woman's Book of Yoga and Health
Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm …
Yoga Myths
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. …
What We Say Matters
Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication. Judith Hanson …
Yoga Myths
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork …