Sökt på: Judith Lasater
totalt 22 träffar
Relax and Renew
Experience the rest of your life with restorative yoga, the supported poses, and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the …
Relax and Renew
The author of Living Your Yoga guides readers though the practice of restorative yoga and how it can help heal the effects of chronic stress Whether you have five minutes or an …
Restore and Rebalance
This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.
30 Essential Yoga Poses
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this …
Living Your Yoga
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith …
Teaching Yoga with Intention
The definitive guide to effective and appropriate communication through words and touch between yoga teachers and their students. Clear, effective verbal communication and …
A Year of Living Your Yoga
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students …
Restore and Rebalance
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga …
Living Your Yoga
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning …