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High-Intensity Training the Mike Mentzer Way
High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) …
Little, Big
A magical, funny, eloquent, unforgettable fantasy about a house filled with enchantment and the strange folk who inhabit it. Introduction by Graham Sleight.
The Wisdom of Mike Mentzer
More than any other bodybuilding writer or authority, Mike Mentzer single-handedly changed the way bodybuilders the world over have looked at exercise. A logical (and necessary) …
Bruce Lee Striking Thoughts
"A teacher is never a giver of truth—he is a guide, a pointer to the truth that each student must find for himself. A good teacher is merely a catalyst."—Bruce LeeWithin the pages …
Bruce Lee Jeet Kune Do
Bruce Lee Jeet Kune Do is the iconic book presenting the martial art created by Bruce Lee as explained in the master's own words.In 1970, Bruce Lee suffered a back injury that …
Body by Science
Twelve minutes is all it takes to maximize muscle size and strength, shed fat, and dramatically reduce your risk of heart attack, cancer, and diabetesBody by Science challenges …
Bruce Lee The Tao of Gung Fu
In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts—collectively known as Kung Fu or Gung Fu. This book has now been …
Wisdom of Mike Mentzer
Bruce Lee The Art of Expressing the Human Body
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.The Art of Expressing the Human Body, a title coined by Bruce Lee …
The Time-Saver's Workout
Fitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new …
Bruce Lee: The Celebrated Life of the Golden Dragon
A behind-the-scenes look at the life of the most extraordinary martial artist of all time—Bruce Lee.Bruce Lee: The Celebrated Life of the Golden Dragon is a photographic catalog of …
Bruce Lee Letters of the Dragon
"In this collection of artful writing by a man dedicated to honest self-expression, we glimpse the private side of Bruce's eloquence as he bares his soul through the art of letter …