Sökt på: Joe Friel
totalt 33 träffar
The Triathlete's Training Bible
Fast After 50
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older …
The Cyclist's Training Bible
The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven …
Total Heart Rate Training
Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a …
The Triathlete's Training Diary
A perfect companion to any triathlon training program, The Triathlete’s Training Diary offers an ideal way for you to plan, record, and better understand your workouts and …
+50 og hurtig
Ældre, der træner til triatlon, langdistancecykelløb, svømmekonkurrencer og skiløb er ikke længere noget særsyn. Seniormotionister i USA, der træner intensivt og hårdt og dyrker …
Your First Triathlon
Joe Friel is the world's most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triathlon feeling strong, …
Cycling Past 50
Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with …
Ride Inside: Trainingshandbuch Indoorcycling
Das Paläo-Prinzip der gesunden Ernährung im Ausdauersport
Journey to 100
Have you ever wanted to run a 100km ultra marathon? And not just run it, but enjoy it and make it to the finish?But what will it take to improve your ultra running and achieve the …