Sökt på: Christie Aschwanden
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Good to Go
In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from …
Good to Go
'A must-read for all athletes, from the professional to the weekend warrior.'Wall Street JournalThe NEW YORK TIMES BESTSELLING account of the new frontier of sports recovery …
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates …
Summary of Christie Aschwanden's Good to Go
Please note: This is a companion version & not the original book. Book Preview: #1 The Garfield Grumble is a 5-mile trail run in western Colorado that is known as the summit and …