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Character Strengths and Virtues
"e;Character"e; has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone …
Treating and Preventing Adolescent Mental Health Disorders
Sponsored by the Adolescent Mental Health Initiative of the Annenberg Public Policy Center (APPC) of the University of Pennsylvania and the Annenberg Foundation Trust at Sunnylands …
Learned Optimism
National BestsellerThe father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how …
Positive Neuroscience
How do we thrive in our behaviors and experiences? Positive neuroscience research illuminates the brain mechanisms that enable human flourishing. Supported by the John Templeton …
Explanatory Style
This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive variable …
Explanatory Style
This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive variable …
The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
New York Times bestselling author Martin E. P. Seligman's The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood -- …
HBR's 10 Must Reads on Mental Toughness (with bonus interview "e;Post-Traumatic Growth and Building Resilience"e; with Martin Seligman) (HBR's 10 Must Reads)
Come back from every setback a stronger and better leader.If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through …
What You Can Change . . . and What You Can't*
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual …
Flourish: A Visionary New Understanding of Happiness and Well-Being
From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" (Kirkus Reviews). …
Explanatory Style
This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive variable …