Sökt på: Joe Friel
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Fast After 50, Second Edition
It's never too late to get--and stay--fit Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on …
Joe Friel’s High-Performance Cyclist
‘A must read… High Performance is a mindset, not a pay check’ - Andrew Pruitt, EdD'Joe Friel is one of the world's foremost experts on endurance sports' – Outside magazineTAKE …
Ride Inside
From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the …
The Triathlete's Training Bible
Going Long. Triathlontraining für die Langdistanz.
The Triathlete's Training Diary
Ride Inside: Trainingshandbuch Indoorcycling
Journey to 100
Have you ever wanted to run a 100km ultra marathon? And not just run it, but enjoy it and make it to the finish?But what will it take to improve your ultra running and achieve the …
Die Trainingsbibel für Radsportler
+50 og hurtig
Ældre, der træner til triatlon, langdistancecykelløb, svømmekonkurrencer og skiløb er ikke længere noget særsyn. Seniormotionister i USA, der træner intensivt og hårdt og dyrker …
High-Performance im Radsport
Paleo Diet for Athletes
A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat.Paleo-style diets are all …