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Progressive Muscle Relaxation for Children
Ljudbok,
2022,
Engelska,
ISBN 9789189073357
Do you want to introduce your children to body awareness and relaxation to make it easier for them to manage stress and relax both in their childhood and as they are growing up? In …
Physical Relaxation for Sleep
Ljudbok,
2022,
Engelska,
ISBN 9789189073333
Physical Relaxation for Sleep is exactly what it sounds like: a relaxation exercise focusing on physical relaxation as a tool for falling asleep. You will be prompted to relax your …