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totalt 6 träffar
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good …
Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an …
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're …
Ehdoton hyväksyminen
Opi hyväksymään itsesi juuri sellaisena kuin olet.Riittämättömyyden tunteet ovat monilla meistä hyvin lähellä pintaa, ja ne tulevat helposti esiin, kun kohtaamme vastoinkäymisiä. …
True Refuge
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're …