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Developing the Athlete
Over the past decade, the complexity of athlete development has increased, and sport science has become enthralled with metrics and genetics. While an abundance of information has …
The Art of Teaching Russian
A comprehensive guide to Russian-language instruction combining the latest research, pedagogy, and practice. The Art of Teaching Russian offers practitioners current research, …
Optimizing Strength Training
A reference for strength and conditioning coaches, health and fitness professionals, personal trainers, athletes, fitness enthusiasts, and weight trainers. Also a supplemental text …
Strength Training for Young Athletes
Young superstar athletes have dispelled long-standing misconceptions that strength development should start in the late teens. But much discussion has …