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The Big Book of Endurance Training and Racing
Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s …
The Big Book of Health and Fitness
Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly …
The Endurance Handbook
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, …
The Healthy Golfer
Reach your full potential on the golf course by improving your mental and physical strengths.All golfers want to improve their swing and, as a result, lower their score. But often, …
The High Performance Heart
Increase your physical performance and stamina, reduce your resting heart rate, train more effectively with less pain and drudgery, live longer and healthier, and perform better in …
Healthy Brains, Healthy Children
Healthy Brains, Healthy Children: How Parents Can Raise Their Children in a Smarter, Healthier and More Natural Way will empower mothers and fathers to better understand and …