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totalt 27 träffar
Learned Optimism
Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.
Homo Prospectus
Our species is misnamed. Though sapiens defines human beings as "wise" what humans do especially well is to prospect the future. We are homo prospectus. In this book, Martin E. P. …
HBR's 10 Must Reads on Mental Toughness (with bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman) (HBR's 10 Must Reads)
Come back from every setback a stronger and better leader.If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through …
Learned Helplessness
The psychological syndrome of learned helplessness is a uniquely modern phenomenon, and has been applied to a variety of human problems such as inappropriate passivity or …
Treating and preventing adolescent mental health disorders
Following on the heels of the widely-acclaimed, updated edition of Nathan and Gorman's A Guide to Treatments That Work (OUP, 2002), A Call for Treatments and Preventions that Work …
Character Strengths and Virtues
"e;Character"e; has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone …
Homo Prospectus
Our species is misnamed. Though sapiens defines human beings as "e;wise"e; what humans do especially well is to prospect the future. We are homo prospectus. In this book, …
Authentic Happiness
The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths …
Treating and Preventing Adolescent Mental Health Disorders
Sponsored by the Adolescent Mental Health Initiative of the Annenberg Public Policy Center (APPC) of the University of Pennsylvania and the Annenberg Foundation Trust at Sunnylands …
HBR's 10 Must Reads on Mental Toughness (with bonus interview "e;Post-Traumatic Growth and Building Resilience"e; with Martin Seligman) (HBR's 10 Must Reads)
Come back from every setback a stronger and better leader.If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through …
Learned Optimism
National BestsellerThe father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how …