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Teaching Yoga
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% …
Teaching Yoga, Second Edition
Yoga Sequencing
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular …
Yoga Adjustments
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the …
Yoga for Better Sleep
Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark StephensAlthough modern science has …
Teaching Trauma-Sensitive Yoga
A practical, hands-on, experienced-based guide from a military veteran turned yoga teacherBrendon Abram combines his first-hand experience with PTSD in the field and years of …
Yoga Therapy
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and …