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10 PROVEN WAYS TO DEVELOP YOUR SELF-COMPASSION
Self-compassion is a powerful tool for personal growth and inner transformation. It can help us to appreciate our strengths and weaknesses, forgive ourselves for our mistakes, and …
Absolute Yoga
The Absolute Yoga is the proven practice to improve your physical, mental,and spiritual aspects of your life.You will gain the EXACT method that was practiced 5,000 years ago to …
7 Practical Ways To Overcome Mental Blocks
It happens to the best of us. It happens without warning. It's happened to you more times than you want to remember.You're working on an awesome presentation that you're confident …
Mantra Magic
Imagine for a minute that you were given a genie that granted you the power to change the course of your own life. Unlimited wishes.... and all you had to do was shift the way you …
Food For A Healthy Life
In simple terms the body has two very different and complex systems of energy producing sources. As energy is vital to the very existence of human activity and survival the …
Become A Better Listener
Do you think that you are a good listener? It is actually a lot more difficult to listen properly to what others are saying than you might think. The truth is that most people …
Arthritis Pain Remedies
Arthritis is a condition that can cause a plethora of symptoms, including deterioration of muscles and joints, a reduction of use in your main joints, and of course, severe …
Top 10 Meat Substitutes
Every year, more people are reconsidering the amount of meat they consume, choosing instead to implement healthy meat substitutes into their diets.With skyrocketing meat prices, …
Aromatherapy Wonders
Aromatherapy is one of the fastest rising industries in the country. With the fad of new age activities like yoga on the upswing, it seems that aromatherapy is here to stay for the …
Ultimate Home Workout Plan
The Ultimate Home Workout Plan: How To Get Ripped At Home With Minimal Equipment is the ultimate guide to start a practical yet powerful home workout routine without spending a …
20 Super Foods to Boost Your Immune System
With the coronavirus pandemic in full swing you need to do everything that you can to boost your immune system so that you have the maximum protection. There are a number of ways …
Evidence Based Health Tips
When it comes to living your healthiest life, it isn't always easy to know where to begin.Even health professionals often have differing opinions in regards to what is considered …