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totalt 3 träffar
No More Stress!
häftad,
2011,
Engelska,
ISBN 9781855755017
No More Stress! takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. …
No More Anxiety!
häftad,
2005,
Engelska,
ISBN 9781855753815
This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand …
No More Anger!
häftad,
2007,
Engelska,
ISBN 9781855754300
There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed, the National Institute for Clinical Excellence and the NHS have …