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Cranial Intelligence
At the deepest level of our physiology, all living tissues and fluids expand and contract with the 'breath of life'. Through gentle touch, the skilled practitioner can interact …
Body Intelligence Meditation
Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers …
You Are How You Move
Chi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, …
Body Intelligence
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. The anatomy of the body is …