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Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]
häftad,
2015,
Engelska,
ISBN 9781515065289
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this …
The Revolutionary Trauma Release Process
pocket,
2008,
Engelska,
ISBN 9781897238400
Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our pain runs. These experiences …
Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery.
häftad,
2005,
Engelska,
ISBN 9781419607547