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Radically Happy
East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.In Radically Happy, a meditating Silicon Valley entrepreneur teams …
Healing Power of Meditation
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, …
Healing Emotions
Healing Emotions is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds …
Sanity We Are Born With
Meditation master Chögyam Trungpa applies the foundational teachings of Buddhism to mental healthMore and more mental health professionals are discovering the rich tradition of …
Healing Emotions
Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. Healing Emotions is the record of an extraordinary series of …