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How to Teach Meditation to Children
This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, …
Nappy Free Baby
This unique book shows parents how to break free from nappies and tricky toilet training. By recognising and responding to their baby's natural reflexes, parents can help them to …
Mindfulness for Parents
Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can …
Calm Skin Guide
A parent's eczema care guide to soothe the itch and calm your childEczema affects 1 in 5 children, causing itchy, sensitive, easily-damaged skin that flares-up painfully. The Calm …
Mindfulness szüloknek
Szülonek lenni életünk egyik legnagyobb öröme, de a gyereknevelés és a családi élet mindennapos kihívásai rengeteg stresszel járnak. A mindfulness, vagyis a tudatos jelenlét sokat …