Sökt på: Böcker av Hayes Steven C.
totalt 140 träffar
Sluta grubbla börja leva
Förbered dig på att ta ett annorlunda perspektiv på ditt liv – och hur du lever det! ACT är en metod som betonar vikten av acceptans och engagemang för att kunna gå vidare om du är …
Processbaserad terapi : färdighetsträning för kliniker
Processbaserad terapi ger ett nytt ramverk till psykoterapi. Fokus ligger på vilka specifika processer som driver patientens problem – oavsett diagnos.I den här boken beskrivs för …
ACT i teori och tillämpning : Vägen till psykologisk flexibilitet
Acceptance and Commitment Therapy (ACT) har på kort tid förändrat synen på psykoterapi och vad som orsakar mänskligt lidande. I standardverket ACT i teori och tillämpning beskriver …
Get Out Of Your Mind And Into Your Life
This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to …
Learning Process-Based Therapy
The future of psychology is process-based. This groundbreaking workbook offers concrete strategies for utilizing the core competencies of process-based therapy, and provides …
Acceptance and Commitment Therapy For Dummies
Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? …
Learning ACT, 2nd Edition
Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual …
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment and behaviour change …
Process-Based CBT
CBT is one of the most proven-effective and widely used forms of psychotherapy today. But while there are plenty of books that provide an overview of CBT, this is the first to …
Evolution and Contextual Behavioral Science
What do evolutionary science and contextual behavioral science have in common? Edited by David Sloan Wilson and Steven C. Hayes, this groundbreaking book offers a glimpse into the …
A Liberated Mind: How to Pivot Toward What Matters
"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with …